Decoding Narcisissm

Unraveling Narcissistic Abuse and Reclaiming Your Joy

Join me, Valerie Sussman, survivor, thriver, physician, artist and writer as I guide you through the alphabet soup of narcissistic abuse. 

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Meet Valerie Sussman

Dr. Valerie Sussman is a survivor, healer, and creative powerhouse on a mission to help women reclaim their voices and transform their lives. As a retired pediatrician turned artist, writer, and certified Narcissistic Abuse Specialist, Valerie brings a unique blend of medical expertise, raw creativity, and hard-won wisdom to her work

At 50, Valerie traded her stethoscope for a paintbrush, leaving a 20-year narcissistic marriage to embark on a journey of self-discovery. Now, she's dedicated to guiding others through their own transformations, using art, writing, and a healthy dose of irreverent humor.

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Get Val's Weekly Wisdom

Join thousands of survivors on their journey to healing and empowerment. From personal stories of pain and triumph, to revelations about narcissistic behavior, to practical strategies and resources for reclaiming your life and self-worth, Valerie’s exclusive newsletters can be the first step toward a healthier, happier you.

Wisdom and Inspiration to Reclaim Your Life!

Spotting a Narcissist
Red Flags and Warning Signs
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Learn to identify the subtle and not-so-subtle signs of narcissistic behavior. Arm yourself with knowledge to protect your heart and well-being from these master manipulators.

Making Sense of a Narcissistic Relationship
Guidance and Advice
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Navigate the tumultuous waters of a narcissistic relationship with expert guidance. Find strategies to maintain your sanity and self-worth while dealing with narcissistic abuse.

Self-Discovery and Healing
Moving Forward
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Embark on a journey of self-rediscovery and healing after narcissistic abuse. Uncover tools and techniques to rebuild your identity, confidence, and joy in life beyond the narcissist.

Dictionary of Terms
Knowledge is Power
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Decode the language of narcissistic abuse with our comprehensive glossary. Empower yourself with the terminology to understand, articulate, and overcome your experiences.